Weigh In record (no journal entry) for 09 July 2019
|
64.9 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 25.10g | Prot: 36.18g | Carbs: 44.80g.
Breakfast: Вдохновение Шоколад Грецкий Орех Грильяж, Свежее Завтра Сметана 15%, Maple Joe Кленовый Сироп, Свежее Завтра Творог 5%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|