Weigh In record (no journal entry) for 09 July 2019
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 56.02g | Prot: 126.71g | Carbs: 175.42g.
Breakfast: Chabrior Grand Mie Complet (78g), Graines de Chia Séchées, Bjorg Lait d'avoine, Kriss-Laure Caprice de Caramel. Lunch: Blanc d'Oeuf Cuit, Flocons d'Avoine. Dinner: Pastèque, Riz Basmati (Cuit), Auchan Huile d'olive, Huile de Coco, Le Gaulois Filets de Poulet, Old El Paso Wrap de Blé Nature. Snacks/Other: Kinder Maxi, Ondine Barre Diététique . more...
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1665 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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