Weigh In record (no journal entry) for 09 July 2019
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68.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 4.86g | Prot: 3.14g | Carbs: 22.05g.
Breakfast: СФ Овсянка с Курагой на Воде, Десерт Овсяный Ванильный. more...
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Losing 0.7 kg a Week
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svetamarafon's Weight History
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