pivnenochka6's Journal, 09 Jul 19

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Weigh In record (no journal entry) for 09 July 2019

50 kg Lost so far: 28 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

456 kcal

Fat: 7.65g | Prot: 8.55g | Carbs: 85.35g. Breakfast: Даниссимо Десерт Черничный Чизкейк. Lunch: Burn Тропический Микс. more...

1533 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 3/kph - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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pivnenochka6's Journal, 09 Jul 19

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pivnenochka6's Weight History