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haftalık
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77.7 kg
Lost so far: 4.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 29.99g | Prot: 49.30g | Carbs: 52.76g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Domatesli Bulgur Pilavı, Mevsim Salata, Köfte, Yoğurt Çorbası. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Haşlanmış Tavuk Göğsü, Salçalı Makarna. more...
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Losing 2.1 kg a Week
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merve.crtc's Weight History
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