Weigh In record (no journal entry) for 08 July 2019
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72.5 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 52.65g | Prot: 144.40g | Carbs: 149.55g.
Lunch: Vapiano Penne Carbonara. Dinner: Hähnchenbrustfilet. Snacks/Other: Schwartau Schokosoße, Schlagsahne, Speiseeis, Kinder Riegel (21g). more...
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Gaining 0.9 kg a Week
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Schniese93's Weight History
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