Weigh In record (no journal entry) for 08 July 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.00g | Prot: 33.74g | Carbs: 64.16g.
Lunch: 炒青菜, 花椰菜, 涼拌黃瓜, 雞胗, 滷蛋, 中華 板豆腐, 海帶（加醬油）, 飯. Dinner: 熱狗, 高麗菜, 芝士, 吐司麵包. more...
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Losing 0.6 kg a Week
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green0206's Weight History
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