Weigh In record (no journal entry) for 08 July 2019
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 13.40g | Prot: 42.76g | Carbs: 53.73g.
Breakfast: Овсяноблин с Сыром. Lunch: Myprotein Сывороточный Протеин, Parmalat Молоко 0,5%, Байкальский Творог 2%. Snacks/Other: Магнит Персик. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.lubasik's Weight History
|