Weigh In record (no journal entry) for 07 July 2019
|
98.2 kg
Lost so far: 11.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 66.02g | Prot: 92.33g | Carbs: 228.06g.
Lunch: Balisto Joghurt-Beeren-Mix, Weizenbrötchen, Harry Mehrkornbrötchen (70g), Kirschtomaten, Pflaumen, Banane. Dinner: Reiswaffeln, Ehrmann High Protein Chocolate Pudding, Wassermelone, Edeka Feta, Alnatura Kichererbsen, REWE Bio Dinkel wie Reis (Gekocht), REWE Bio Tofu Natur, Olivenöl, Paranüsse, REWE Gurkensticks, Gut & Günstig Harzer Roller. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|