Weigh In record (no journal entry) for 07 July 2019
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 27.90g | Prot: 65.33g | Carbs: 45.61g.
Breakfast: Body & Fit Smart Proteine, AH Amandeldrink Ongezoet. Lunch: Apetina Feta 10% Vet, Gekookt Ei, AH Rucola, AH Oranje Paprika, Bosbessen, Radijs, AH Snack Tomaatjes, Aldi Walnoten. Dinner: AH Algen Quinoa Burger, AH Chinese Wokgroente Sugarsnaps Paksoi. Snacks/Other: Slankie Smeerkaas Sambal, Atkins Cracker, AH Cottage Cheese Proteïne, Atkins Cracker. more...
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Losing 0.1 kg a Week
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Moesje59's Weight History
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