Weigh In record (no journal entry) for 28 January 2013
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1267 kcal
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Fat: 38.86g | Prot: 78.26g | Carbs: 146.94g.
Breakfast: Sargento Ultar thin Swiss cheese, Oroweat Sandwich thins, Clementine, Voskos, centrum, Egg. Lunch: Beef Taco Soup. Dinner: Flour Tortillas (3 Taco Size), Steak, Fresh tomato salsa. Snacks/Other: Pudding vanilla sugar free, Pumpkin, Graham cracker. more...
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Losing 0.8 kg a Week
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kristy1826's Weight History
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