Weigh In record (no journal entry) for 07 July 2019
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71.5 kg
Lost so far: 9.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 48.38g | Prot: 64.76g | Carbs: 151.30g.
Breakfast: Frische Milk 1'5% Edeka, Canela, Edulcorantes (Sacarina), Café. Lunch: Sandía, Edeka Gouda Light, Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Pepinillos Agridulces Edeka, Huevo Cocido, Zanahoria Edeka, Tomates, Consum Lechuga Iceberg, Pimiento Rojo. Dinner: Lindt Zarbitter 50%, Huevo Blanco Cocido, Hähnchenbrust Edeka, Pepinillos Agridulces Edeka, Bbq Edeka, Consum Lechuga Iceberg, Tortilla Edeka. Snacks/Other: Caramelo Masticable, Gelatina Cereza Ruf, Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas. more...
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steady weight
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Animsay.82's Weight History
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