Weigh In record (no journal entry) for 07 July 2019
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102.1 kg
Lost so far: 20.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 75.36g | Prot: 86.85g | Carbs: 163.13g.
Breakfast: Milch 1,5%. Lunch: REWE Passierte Tomaten, Sellerie, Karotten, Rote Zwiebeln, Lidl Hackfleisch Gemischt, Barilla Fusilli, Aldi Parmigiano Reggiano, Olivenöl. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Beck's Bier (500ml). more...
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steady weight
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Gjallarhorn.'s Weight History
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