Weigh In record (no journal entry) for 07 July 2019
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81.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.71g | Prot: 23.01g | Carbs: 79.96g.
Breakfast: Яичница, Nestle Мультизлаковая Каша. more...
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Losing 0.7 kg a Week
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se-men-77's Weight History
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