Weigh In record (no journal entry) for 06 July 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3058 kcal
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Fat: 160.56g | Prot: 265.37g | Carbs: 130.16g.
Breakfast: Melón, Hojuelas de Avena Natural (30g), Nature's Best Isopure Low Carb Chocolate, Nueces, Huevo. Lunch: Bimbo Pan Integral (60g), Huevo, Queso Oaxaca, Carne Molida de Res (90% Magra / 10% de Grasa), Jitomate, Tortillas de Maíz, Huevo. Dinner: Huevo, Nature's Best Isopure Low Carb Chocolate, Fresas. more...
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Gaining 0.5 kg a Week
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