Weigh In record (no journal entry) for 06 July 2019
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77.5 kg
Lost so far: 6.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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74 kcal
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Fat: 0.28g | Prot: 0.64g | Carbs: 19.15g.
Breakfast: Кофе. Snacks/Other: Яблоко Голден. more...
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Losing 0.5 kg a Week
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Elenka39's Weight History
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