Weigh In record (no journal entry) for 06 July 2019
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75.1 kg
Lost so far: 2.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 26.56g | Prot: 16.70g | Carbs: 55.74g.
Breakfast: Кофе с Сахаром, Помидоры, Огурец (с Кожурой), Эмир Сыр Сметанковый, ИП Цой Лаваш Фитнес , Сосиска. Lunch: Песочное Печенье, банан Мини, Сосиска. more...
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Losing 4.2 kg a Week
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Nurgul040's Weight History
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