Weigh In record (no journal entry) for 06 July 2019
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66.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 16.07g | Prot: 24.16g | Carbs: 46.47g.
Breakfast: Jumbo Cottage Cheese, AH Dikke Rijstwafels Meergranen, Zwagerman Gerookte Kipfilet. Lunch: Perfekt Puur Chocolade. more...
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Losing 3.5 kg a Week
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Roosz010's Weight History
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