Weigh In record (no journal entry) for 06 July 2019
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62.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 9.68g | Prot: 18.51g | Carbs: 40.29g.
Breakfast: Кофе. Lunch: Огурец (без Кожуры), Редис, Швейцарский Мангольд, Яйцо, Fine Food Перепелиное Яйцо. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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vivishel's Weight History
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