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=S estoy llendo al gym todos los dias, y como menos de 1200kcl x dia, calculo q son los pesos de los musculos
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1352 kcal
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Fat: 33.56g | Prot: 135.56g | Carbs: 145.37g.
Breakfast: azucar, leche, zucaritas. Lunch: pèchuga, platano, Clara de Huevo, huevo, arroz. Dinner: zanahoria, tomate, pollo. Snacks/Other: zucaritas, leche. more...
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2080 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
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Gaining 0.1 kg a Week
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