bas2003's Journal, 06 Jul 19

139 a 144 2625 Vet: 162,77g | Eiwit: 91,97g | Kolhy: 200,84g middag -

89.1 kg Lost so far: 12.5 kg. Still to go: 8.1 kg. Diet followed: Poorly.

View Diet Calendar, 06 July 2019:

2620 kcal

Fat: 159.72g | Prot: 76.93g | Carbs: 212.87g. Lunch: Lotus Frangipane, Gekookt Ei, Goudse Kaas. Dinner: Côte d'Or Mini Bouchée. more...

Losing 1.4 kg a Week


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bas2003's Weight History