Weigh In record (no journal entry) for 06 July 2019
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 116.86g | Prot: 194.55g | Carbs: 278.78g.
Breakfast: Croissant o Cornetto, Whey 100% Whey Protein Professional, Sant'Anna Acqua Naturale, Zucchero, Cappuccino. Lunch: Cozze Cotte, Pane Comune, Provolone, Rio Mare Tonno al Naturale, De Cecco Spaghetti . Dinner: Cetriolo (senza Buccia), Pomodori, Chianti Salumi Prosciutto Cotto Scelto, Kraft Sottilette le Classiche, Coop 10 Uova Grandi Fresche(Allevamento a Terra). Snacks/Other: Gelato alla Frutta, Red Bull Red Bull (Lattina), Coop Yogurt Intero GRECO al Cocco. more...
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Gaining 0.7 kg a Week
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Er Para81's Weight History
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