Weigh In record (no journal entry) for 05 July 2019
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64.3 kg
Lost so far: 36.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 75.06g | Prot: 39.00g | Carbs: 149.72g.
Lunch: Eriks såser Bearnaisesås, Pizza med Kött, Tunn Botten. Dinner: ICA Grillad Kyckling Pålägg, Lysekils Vegiar, Sallad, Gurka, Pågen Pågenlimpan, Vispgrädde, BOB Jordgubbssylt, Vanliga Pannkakor. Snacks/Other: Nestle After Eight, Garant Smoothie Banan Mango Passionsfrukt . more...
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Losing 0.2 kg a Week
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Michellematvrak's Weight History
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