Weigh In record (no journal entry) for 05 July 2019
|
58.8 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 35.18g | Prot: 73.39g | Carbs: 172.71g.
Breakfast: Картошка минтай. Lunch: Santo Stefano Напиток Винный. Dinner: Куриная Грудка Отварная. Snacks/Other: Кукурузные кексы, Банановое мороженое, Пп мороженое, Пп мороженое. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissa966's Weight History
|