Weigh In record (no journal entry) for 05 July 2019
|
80.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
2636 kcal
|
Fat: 208.59g | Prot: 164.78g | Carbs: 27.87g.
Breakfast: Chá de Ervas, Ovo Cozido. Lunch: Pepino (com Casca), Torresmo, Alface de Folha Verde, Cenouras, Abacate, Carne de Vaca Assada. Dinner: Sadia Linguiça Fininha, Alface de Folha Verde, Rúcula, Tomates Cereja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CatarinaCortez's Weight History
|