Weigh In record (no journal entry) for 05 July 2019
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98.7 kg
Lost so far: 15.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 96.35g | Prot: 51.48g | Carbs: 17.28g.
Breakfast: Egg (Whole), Olive Oil. Lunch: Peanut فول سوداني فول سوداني , Olive Oil, Tomatoes, Tuna in Oil (Canned). more...
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Losing 0.7 kg a Week
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meroooo2020's Weight History
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