Weigh In record (no journal entry) for 28 January 2013
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98.9 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1991 kcal
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Fat: 113.26g | Prot: 208.25g | Carbs: 32.27g.
Breakfast: atkins chocolate shake, carbmaster cinnamon. Lunch: olive oil, green peppers, spinach, chicken breast. Dinner: ground turkey. Snacks/Other: atkins coconut bar, carbmaster pear. more...
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Gaining 1.0 kg a Week
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smilingrandma's Weight History
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