Weigh In record (no journal entry) for 28 January 2013
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92 kg
Lost so far: 67.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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715 kcal
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Fat: 17.79g | Prot: 30.49g | Carbs: 110.28g.
Breakfast: Café, Tostaditas Mcueto Light, CasanCrem Light. Lunch: Aceite de Maiz, clight, Naranjas, tostaditas, tomate. Dinner: Cebollas, Pepino (Pelado), Quinoa, Milanesa de Ternera. Snacks/Other: gallet, cafe. more...
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2888 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Resting - 5 hours, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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gladiolito's Weight History
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