Weigh In record (no journal entry) for 05 July 2019
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 124.68g | Prot: 114.88g | Carbs: 159.74g.
Breakfast: 火龍果, 萬歲牌 藜麥芝麻飲, 安佳 起司片 (21克), 煎雞蛋. Lunch: 全聯 豬耳頭皮絲, 炒絲瓜, 鮭魚, 白粥, 炒青菜. Dinner: Nisoro 四川糖醋魚, 五花肉, 中華 超嫩豆腐, 水蓮, 白飯, 宮保雞丁. Snacks/Other: 水煮蛋. more...
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Gaining 2.8 kg a Week
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angela821020's Weight History
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