Weigh In record (no journal entry) for 05 July 2019
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69.2 kg
Lost so far: 16.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 26.98g | Prot: 62.28g | Carbs: 70.59g.
Breakfast: 케일, 사과, 바나나. Lunch: 당면, 불고기전골. more...
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Losing 1.4 kg a Week
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