Weigh In record (no journal entry) for 05 July 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 57.69g | Prot: 110.10g | Carbs: 160.13g.
Breakfast: 홈메이드 요거트, 농심 새우깡, 고구마 (소금없이, 껍질유지, 요리). Lunch: 유산슬, 해파리냉채, 양상추, 양상추 샐러드 드레싱 (무지방), 멸치볶음, 깐풍기, 밥. Dinner: 조기구이, 매일 매일우유, California Gold Nutrition 단백질 보충제. Snacks/Other: 빨간 토마토. more...
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steady weight
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Rebeccayhlee's Weight History
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