Weigh In record (no journal entry) for 28 January 2013
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108.3 kg
Lost so far: 6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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1572 kcal
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Fat: 48.14g | Prot: 67.72g | Carbs: 227.96g.
Breakfast: saftschinken, lachs, vollkornbrot, pomelo. Lunch: schinken, vollkornbrot, ahornsirup, limette, kiwi, apfel, paprika, chicoree. Dinner: suppengrün, wiener, kartoffeln, zwiebel, öl. Snacks/Other: frikadelle. more...
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Losing 2.5 kg a Week
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Simone C's Weight History
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