Weigh In record (no journal entry) for 04 July 2019
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72.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 29.39g | Prot: 45.83g | Carbs: 123.81g.
Breakfast: Смак Хлеб с Семечками, Кофе с Молоком и Сахаром. Lunch: Сырок Глазированный, Шаурма. more...
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steady weight
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