Weigh In record (no journal entry) for 04 July 2019
|
61.9 kg
Lost so far: 8.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 21.11g | Prot: 53.11g | Carbs: 117.85g.
Lunch: 김, 피코크 애호박 돼지찌개, 밥. Dinner: 삶은계란, 방울 토마토. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|