Adunu's Journal, 04 Jul 19

Snack time

View Diet Calendar, 04 July 2019:
1287 kcal Fat: 37.37g | Prot: 71.04g | Carbs: 190.99g.   Breakfast: Green Tea, Papaya Juice, Tomato Juice, Mixed Vegetable Juice (Vegetables Other Than Tomato), Lemon Juice. Lunch: Japanese Red Rice, Regular Tofu (with Calcium Sulfate), Cooked Mushrooms (Fat Added in Cooking), Tempeh (Cooked). Snacks/Other: Chinese Baozi Steamed Bun, Green Soybeans (with Salt, Drained, Cooked, Boiled). more...
2415 kcal Exercise: Zumba - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

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