Junghee@'s Journal, 04 Jul 19

아침 화장실 ㅇ
57.6 kg Lost so far: 4.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:
1124 kcal Fat: 68.09g | Prot: 90.72g | Carbs: 43.80g.   Breakfast: 시모아 다크초콜릿 90%, 구운계란, 방탄커피. Lunch: 시모아 다크초콜릿 90%, 시모아 다크초콜릿 90%, 코스트코 셀로 슈레드 파마산치즈, 혼합 샐러드 채소, 방울 토마토, 닭가슴살. Dinner: 퀘스트 퀘스트프로틴쿠키. Snacks/Other: 한성기업 크래미. more...
Losing 1.4 kg a Week

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Junghee@'s Weight History


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