Weigh In record (no journal entry) for 29 March 2019
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.33g | Prot: 87.96g | Carbs: 82.47g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Cebollas, Pechugas de Pollo (o Cocidas), Carne Asada, Jugo Verde, Mayonesa, Pepino (con Cáscara), Habichuelas, Jugo Verde, Pepino (con Cáscara). Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Huevo Frito sin Grasa, Pepino (con Cáscara), Pechugas de Pollo (o Cocidas), Habichuelas. more...
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3313 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Crossfit - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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alexafelipe's Weight History
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