Weigh In record (no journal entry) for 03 July 2019
|
57.1 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 39.40g | Prot: 70.13g | Carbs: 102.50g.
Breakfast: Brüggen Copos de Avena, Valor Cacao Puro en Polvo Desgrasado, Hacendado Pipas de Calabaza Naturales, Hacendado Frutos Rojos Congelados, Huevo, Hacendado Claras de Huevo. Lunch: Calabaza Cocida (Calabaza Española), Brócoli, Patatas Cocidas, Hacendado Tofu Firme. Dinner: Mercadona Aceite de Coco, Hengstenberg Chucrut Al Estilo Bávaro , Pepino (Pelado), Boniato, Tofu. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelie_209's Weight History
|