myhealthmakesmylife's Journal, 03 Jul 19


View Diet Calendar, 03 July 2019:
1169 kcal Fat: 53.72g | Prot: 59.88g | Carbs: 117.37g.   Lunch: Casa Mexicana Cilantro Rice, Publix Black Beans, Jason's Deli Purple Onion Rings, Wendy's Tomato (1 Slice), Dole Romaine Lettuce, Grilled Chicken (Skin Not Eaten), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Grape Tomatoes, Poppy Seed Dressing, Brunswick Flaked Spicy Thai Chili Tuna, Dole Romaine Lettuce. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut, Grapes. more...
3152 kcal Exercise: Apple Health - 24 hours. more...

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