Weigh In record (no journal entry) for 03 July 2019
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62.2 kg
Lost so far: 7.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 59.50g | Prot: 67.95g | Carbs: 60.23g.
Breakfast: Abricots. Lunch: Merguez, Merguez, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Escalope de Poulet, Spaghetti. Dinner: Mayonnaise, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Oeuf (Entier). more...
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Losing 4.9 kg a Week
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