Weigh In record (no journal entry) for 03 July 2019
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67.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 43.16g | Prot: 34.20g | Carbs: 121.79g.
Breakfast: AH Dikke Rijstwafels Meergranen, Jumbo Cottage Cheese, Zwagerman Gerookte Kipfilet. Lunch: AH Basic Rundvlees Slaatje. Dinner: Rode Uien, Plus Yoghurt Dressing, HAK Bruine Bonen, Plus Aardappel Bolletjes, Komkommer (met Schil). more...
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Losing 10.5 kg a Week
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Roosz010's Weight History
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