Weigh In record (no journal entry) for 03 July 2019
|
64.2 kg
Lost so far: 3.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 61.17g | Prot: 53.16g | Carbs: 256.44g.
Breakfast: Банан, Чай. Lunch: Манты. Dinner: Чай с Сахаром, Чебурек. Snacks/Other: Мороженое Пломбир, Кофе с Сахаром, Банан, Виктория Булочка Домашняя. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garayeva1986's Weight History
|