Weigh In record (no journal entry) for 03 July 2019
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118.7 kg
Lost so far: 47.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 40.64g | Prot: 86.38g | Carbs: 269.01g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Клубника, Карась Жареный, Арбуз, Лук, Помидоры, Простой Йогурт. more...
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Losing 2.5 kg a Week
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konstanin's Weight History
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