Weigh In record (no journal entry) for 02 July 2019
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 50.68g | Prot: 34.05g | Carbs: 68.41g.
Breakfast: Tam Yağlı Sade Yoğurt, Siyah Zeytin, Sütaş Beyaz Peynir, Salatalık, Domatesler, Zeytinyağı. Lunch: Adana Kebap. Dinner: Bulgur Pilavı, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Gaining 0.4 kg a Week
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ooyykkuu's Weight History
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