Weigh In record (no journal entry) for 02 July 2019
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86.9 kg
Lost so far: 7.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 20.77g | Prot: 24.91g | Carbs: 57.17g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Limonada de Baixas Calorias, Filé de Frango Grelhado, Fugini Molho de Tomate. Dinner: Bolo de Fubá, Café com Açúcar. more...
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Losing 0.9 kg a Week
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adrieli12345's Weight History
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