Weigh In record (no journal entry) for 27 January 2013
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92.3 kg
Lost so far: 66.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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686 kcal
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Fat: 12.98g | Prot: 37.76g | Carbs: 104.79g.
Breakfast: Café con Leche Descremada, CasanCrem Light, Tostaditas Mcueto Light. Lunch: Galletitas Dulces Sabor Coco Reducida en Grasas y Azucares, casancrem, Tostaditas Mcueto Light. Dinner: Carne Asada (Sólo Consumir Magra), te de, choclo, cebolla, patata, ensalada. Snacks/Other: tostaditas, adler. more...
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3295 kcal
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Exercise:
Housework - 2 hours, Shopping - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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gladiolito's Weight History
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