yaoi-69's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

62.9 kg Lost so far: 7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

674 kcal

Fat: 12.13g | Prot: 68.58g | Carbs: 66.59g. Breakfast: Lipton Ice Tea. Lunch: Cora Salade de Concombre, Panzani Sauce Tomates Cuisinées, Spaghetti. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Escalope de Poulet. more...

1554 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 49 kg a Week

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yaoi-69's Weight History

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yaoi-69's Journal, 02 Jul 19

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yaoi-69's Weight History