Weigh In record (no journal entry) for 02 July 2019
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61.5 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 12.29g | Prot: 13.28g | Carbs: 28.95g.
Breakfast: Blåbär, Skåne Mejerier Filmjölk 3%, Kalles Kaviar, Polarbröd Havretrippel, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. more...
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Gaining 0.2 kg a Week
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