Weigh In record (no journal entry) for 02 July 2019
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91.2 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 33.79g | Prot: 101.14g | Carbs: 145.78g.
Breakfast: Almaverde Bio Kefir Cremoso, Pedon Semi di Papavero, Noberasco Fruit Box Allegria, Pesoforma Barrette Cioccolato e Caramello. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Rovagnati Prosciutto Cotto, Banana, Nesta Specialitè Scaldatelli Tarallini Tradizionali Pugliesi, Io Veg Seitan Fresco, Kiwi Fruit, Vegamo Nuggets di Soia. more...
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Losing 1.4 kg a Week
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Ah77ytrf's Weight History
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