Weigh In record (no journal entry) for 02 July 2019
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73 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.45g | Prot: 51.98g | Carbs: 93.07g.
Breakfast: Rivercote Beschuit Volkoren, Aardbeien. Lunch: AH Magere Melk, Ketchup, Uniekaas Geitenkaas, AH Grof Volkoren Brood. Dinner: AH Puur & Eerlijk Biologische Maïskorrels, AH Mexicaanse Wrap Saus, Komkommer (met Schil), Kips' Varkenslapjes, Honig Couscous Gekookt. more...
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Losing 3.5 kg a Week
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Belinda50's Weight History
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